Tuesday: 6:15-7:15pm ~ Hot Vinyasa at Westminster Family Center
Carrying a small schedule currently due to 3 kiddos and the logistical reality of being a busy single mom. See below for information on private lessons and a bit more about what I can offer individuals and groups.
I am always available to discuss options for private sessions and events. I have worked with a well rounded list of individuals from dancers to athletes, to prenatal and postnatal momma's, as well as individuals dealing with chronic pain, difficulties, and injuries of all kinds.
I have many years of experience working with college men and women's sports teams. Teaching yoga to athletes provides a hugely beneficial compliment to their busy academic and team practice schedules.
I have even offered classes to bridal parties and brides-to-be just weeks before they went walking down the aisle.
Feel free to reach me with any questions you may have or to discuss pricing and what your looking for. I can be reached at: email@example.com